Sit correctly when working. When you sit at a desk for many hours a day, you might be setting yourself up for troubles with your back, your wrists, and your neck. You need to learn to sit in a comfortable and healthy manner so as to avoid body troubles. If your body is out of line, not only can you feel pain, but you might also have more headaches and you might become prone to a condition called carpal tunnel disorder. This condition causes your wrists to tighten up, which can then only be released by a surgery. To sit correctly:
- - choose a chair which allows you to place both feet on the ground
- - sit with your back against the back of the chair
- - ensure your wrists are resting on the desk as you type.
Possible Printer Toxins As You Inhale
Do not inhale harmful particles from working laser printer. Some research is also showing the ink particles from laser jet printers can fly into the air and cause lung troubles. To ensure you aren’t putting yourself at risk, try to sit as far away from the printer as possible or open a window near it to dissipate the particles. You might also want to use a fan near your desk to keep the air quality fresh and free of anything which might increase your odds of illness.
Monitor Your Daily Stress While Working
Monitor and reduce your stress regularly. It is recommended to monitor your stress while working to ensure addressing stress issues as early as possible. This will help you not only increase productivity but also improve your health, normalize blood pressure, reduce risk of heart disease. Use Stress Monitor along with Stress Sweeper.