Stress Monitor

Why do I need to monitor stress?

"I do not need any tool to detect the stress" - most of you will say. This is true, but humans recognize the stress only when it already harmed the body. What if you need to recognize the stress on its early stage and before it harmed the body? This would save you health and time as well, just because treating stress on its early stage is much easier and faster. Here is where the Stress Monitor comes.

View the stress before you can feel it. Stress Monitor provides all means for continous stress monitoring and alerts on instant stress changes. It helps prevent user from being stressed by giving an early alert before a borderline between harmful and un-harmful stress is crossed. Stress Monitor provides an ability to treat the stress before it can harm the organism and thereby reduces the negative impact on your body.

Stress Monitor was developed as a result of numerous requests from companies who truly care about their employees. This tiny tool monitors our stress level throughout the day, and has the ability to treat it before a borderline between harmful and un-harmful stress is crossed. While you're working behind your station, your stress level is monitored through a pulse wave sensor attached to your earlobe. It kindly prompts you to do a 5-minutes session in Stress Sweeper when your stress level gets close to the borderline between harmful and un-harmful stress.

Your stress history - use it wisely. Stress Monitors saves your stress variations automatically so you can see statistics over the time.

Stress history will allow you to see at what time of the day you're getting more stress and what day of the week is more stressful to you. How you can use that information? Days when you're getting most of the stress are most harmful days for your body. Think hard to change something about these days to get less or no stress, and you'll feel an incredible change!

Stress Monitor is an incredible tool to help you manage your stress. Using it wisely will help you get amazing benefits from simple changes!

Using Stress Monitor

Stress Monitor is launched as any other Health Reviser's service. To start you'll be asked to attach the ear-clip on your ear lobe (or finger-tip device can be used instead) and plug-in monitoring device into USB port of your computer.

Plug-in your device to USB port of your computer:	Attach ear-clip on your earlobe or a finger

When started, the tool gets minimized into system tray where can be conveniently accessed when needed. And you can continue working hands-free while your stress is being monitored. When stress level is in the borderline zone, it kindly prompts you to do a 5-minutes session in Stress Sweeper. After that your stress is reduced and you can get back to your work. Alternatively you can use stress relievers other than Stress Sweeper, like think of the best moment of your life, about kids, your wife or husband, about sunshine and the beach. You'll see how all that affects your stress level!

At any moment you can stop and get your stress monitor report.

Stress level consistency. Here you can see how long you were in each stress zone. Have a goal to see a long green bar there.

Progress from last session. This parameter shows the progress (in %) you've made comparing to the previous Stress Monitor session. The bigger the value is, the better your stress was managed in the current session.

Everyday stress level. Here you can see your average stress level.