How Often Do You Need a Health Checkup?

Family Health different Age

For many people, going to the doctor for a health check is something they avoid unless they feel something is terribly wrong. But is this the best attitude to have? Going to the doctor can be a helpful way of track where your health is at in order to make changes before small problems become bigger issues. There is much debate as to how often you should go to your doctor for your checkup, and your health insurance plan might also have something to say. Only you can make the decision for your health whether to head to the doctor regularly or only as needed.

 

Different Ages, Different Guidelines to Keep Health

What you need to keep in mind is that there are ages when it is more appropriate to go to the doctor regularly. Patients without existing conditions who are younger don’t have to go to the doctor more than once every other year, even every two years. Women should try to go to their gynecologist every year for a checkup, but even then if they’ve had pap tests without problems, they might be able to skip an annual visit. Those patients who are 50 and up might want to go to their doctors more frequently in order to get visits which can help to watch any medical issues.

Health Check When You’re Sick or When You’re Well?

Many people only go to the doctor when they are having a significant problem. This is often the case when someone doesn’t have insurance or they are afraid of doctors. For many people, waiting until they are sick is a good plan. They may not have regular health concerns which need to be checked. But as a person becomes older or they want to make sure their body is healthy for certain events – pregnancy, a big athletic event, etc. – it can help to schedule more doctor’s visits.

Good to Have Your Own Health Checkups Too

Health self-checkup

You can also check up on your own health with health monitoring equipment. More readily available than ever, these tests can help spot any troubles you might be having before they are out of control. In order to make sure you are in tip top shape, you can use these health monitoring systems on a regular, even daily basis, and then visit your doctor if the results don’t add up.

When you head to the doctor, you will be able to get a clear picture of your health and where it might be headed. In the end, it’s your choice as to whether more or fewer appointments work for you. But when it comes to your health, having a doctor support you is a good idea, even if it is only when you are sick.

The Health Snapshot Program for Health Monitoring

Health Snapshot

The Health Snapshot program helps you look into the state of your health every day. As you check in with your health levels each day, you will begin to see that your health is changing daily. This will allow you to make health decisions based on the findings. And in many cases, you can do things to make yourself feel better, based on the seven levels of readings you see on the computer screen. Scientifically valid and quick, the Health Snapshot program makes sense for those who don’t want to spend all of their time or money at the doctor’s office. Be careful though, like any other program it’s not a doctor replacement and not a treatment for any medical need.

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Health Snapshot

Personal health monitor. Tracks daily health changes and alerts on possible health issues (including cancer) on its early stage. Designed for health cautious individuals, wellness centers, health clubs.

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