There are all sorts of toxins that you can come into contact with in your everyday life including smoke from pollution or cigarettes and alcohol that you can consume over time. When you consume more alcohol or smoke more often your biological age will increase because of the toxins and free radicals entering your body.
The attitudes that you have towards your life can be a major part of your real age. When looking into what is your real age you should look into what attitudes you have and how they relate to your age. For example, if you are old enough to be considered a senior citizen and you life with attitudes that are more common among younger people your biological age could be reduced.
The last thing to consider when looking into what your real age is deals with your outlook on life in general. When your outlook is more positive it will be easier for you to be more active and to do more things for yourself. As a result your biological age can decrease over time with a good outlook on life. A person with a negative outlook, on the other hand, will be more likely to have a higher biological age.
There are many things that can be used to help with finding out what is your real age. These include considering your health and the body mass index that is involved and looking into any habits that you may have in your daily life. Your outlook on life and the attitudes you have towards certain things can impact your real age too.
Is there any scientific ways to measure biological age? The most latest and the most accurate way to test your biological age, to track biological age changes and to be aware of a hidden health condition, is Biological Age Test.