Another factor on why women live longer than men deals with the hormones that are produced in a woman’s body. Estrogen works differently than the testosterone that is produced in a man’s body. Testosterone can cause a man to engage in some more aggressive types of behavior that can be especially risky over time. Also, testosterone can increase LDL cholesterol levels in a man’s body. Estrogen does not have as much of a cholesterol risk at testosterone does. Some reports even suggest that estrogen can help to increase HDL cholesterol levels in a woman’s body. HDL cholesterol is considered to be “good” cholesterol and can be very helpful with improving one’s biological age.
Of course general behaviors that women partake in that can impact one’s biological age can be a major factor as well. Men are generally found to be more likely to smoke or drink alcohol than women. These activities are ones that are going to increase one’s biological age over time. The fact that women do not develop especially risky behaviors through estrogen production like men do with testosterone production is another factor to consider.
These are all good reasons to consider as to why women live longer than men. These reasons deal with factors like the increased heart activity that a woman experiences during menstruation or how estrogen does not create higher LDL cholesterol levels in a woman’s body. All of these are factors that impact the biological ages of men and women.
In conclusion it's worth to mention that it is recommended to monitor your biological age for both men and women. Monitoring biological age with such tools as Health Reviser's Biological Age test will help to optimize anti-ageing programs, improve health, reveal hidden health issues early.