Health Reviser - health, fitness, stress solutions

Water and health
One of the biggest health secrets is the value of drinking water, and drinking enough water every day. Why is it so important to drink enough water? Lack of water causes loss of muscle tone, excess weight gain, slow metabolism, increased toxicity, and even organ failure. Other negative effects...
Acid-alkaline balance
What is the acid/alkaline balance? Why is it so important to optimize it? Can it cause the disease? How else it affects our lifes? What do we need to optimize acid/alkaline balance and to reflect it in our diet?