Biological Age Test
While we all have days when it feels like we’ve aged more than we should, some of these achy feelings just aren’t normal. You might wake up day after day just feeling like the best plan is to go right back to bed. This isn’t any way to live life. When you begin to feel this way, it’s a sign from your body that you need to do more in order to make it feel better, in...
Why It’s Important to Track Your Biological Age? Your biological age is how healthy your body is rather than how many calendar years old you are. Research suggests that your biological age is a more accurate evaluation of your age, and the good news is that your biological age can actually become younger if you make healthy lifestyle choices. And that brings us to the subject of this...