Why the President’s Biological Age is So High

High Biological Age Man

If you’ve ever looked a picture of the President when he begins his term in office to the time that he is out of office, you will have seen a remarkable difference. In those four or eight years, this powerful man tends to age at least ten years or more, it seems. What’s baffling about this to some is that this person also has access to some of the best chefs in the world as well as a world class exercise studio. So why is he looking older? You can take a lesson from the leader of the free world when it comes to lowering your biological age.

The Intense Stress

Choosing to be the President is a stressful enough decision, but actually running the country is even more intense. When the weight of the world and of millions of citizens rests on one decision you make, it can cause your body to shut down because of all of the adrenaline and cortisol being released. You begin to feel ragged, your adrenal system doesn’t work as well, etc. The body simply begins to break down because it is worrying about something all of the time. Even for those Presidents who take the time to get away from their work in order to relax, they are still worrying about their work when they are away from the White House. Stress reducing techniques can certainly help, though they may not be able to keep up with the pressures of the position.

Many a Sleepless Night

High Biological Age Woman

Since the world doesn’t follow the same workday schedule, the President has to be on call at all hours of the day. They will have to handle various problems in the middle of the night, often, when the other half of the world is awake. They might be called to make an important decision in the middle of the night, causing them to lose sleep, possibly for days in a larger crisis. This not helpful for one’s aging process and can certainly make the present look older and feel older than he actually may be. Even when the President is able to get eight hours of sleep a night, the deficit they’ve already created is hard to overcome.

Bad Habits a Plenty

Some Presidents also have bad habits when they get into office, causing them to age more rapidly. Some Presidents will smoke, which can increase the aging process many times over. Though they might try to quit, the stress of their position makes it easier to stick with the habits they love and to deal with the ramifications later. Other Presidents might have troubles managing a junk food habit, which can lead to heart disease and other conditions which can age the body.

Testing Your Biological (Body's) Real Age

Biological Age Test

The Biological Age Test can help you find out in moments what your biological age is and how your age is changing. For some, this might mean they are aging too rapidly. For others, good habits may show that their biological age is moving downward, making them healthier and more youthful. It’s never too late to make changes in your life either. No matter what the results, being able to track one’s biological age will help you find out whether you are heading in the right direction for health or if you need to turn around and ask for more directions.

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Using a Stress Relieve Program

Stress Sweeper

If you haven’t been feeling well lately or you know that you’ve been more stressed out than you think, you might want to look into the Stress Sweeper program. By simply attaching a device to your ear and hooking it up to your computer, you can begin to train your body to feel better. The program will show your body responses over time and teaches you to make the necessary changes. By watching and being aware of your stress, you can begin to take steps to slow down and to relax. Sometimes just realizing you are more stressed than is healthy – as the Stress Monitor will show you – is enough to help you learn to breathe in the midst of crazy circumstances.

 

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your job, family, finances, social life, or illness, no one is immune.

Smokers often say they need a cigarette to calm their nerves, but a new study suggests that after a person kicks the habit, chronic stress levels may go down.

Stress Monitor

Provides all means for continous stress monitoring and alerts on instant stress changes and an ability to treat the stress before it can harm the organism and thereby reduces the negative impact on your body.

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Stress Sweeper

Easy-to-use personal stress management tool for home and office use. Highest ratings from professionals around the world. Designed for people with high blood pressure, sleep disorders, health cautious individuals.

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Biological Age Test

Biological Age Test. Personal tool to evaluate and monitor biological age. Designed for health cautious individuals, wellness centers, health clubs.

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